The ebook is dedicated to all fitness enthusiasts and the one looking for an answer to get into proper shape. This book will take you through the myths of fat loss, the confused terminologies and the plans people follow which aren’t taking them anywhere and finally it will give you knowledge about your body through the eyes of Ayurveda. You will come to know how fast you will be able to determine your body function or any ailment even before it start affecting you. Go on have a read and keep the mentioned principles in mind. It will surely help you love and understand your body.
- File Size: 1.9 MB
- Print Length: 27 pages
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